“Eaters of the bread of anxiety …” (127:2)

Without a doubt, it is true that sometimes things go horribly wrong. Most of the time, however, things sorts themselves out and come out right in the end. People who suffer from unreasonable anxiety, however, obsessively search out and find reasons to be anxious, they consume anxiety the way a person with an eating disorder consumes calories. The solution to calm nervousness and panic is generally not self-control alone. Patterns of behavior, when eating disorders or panic disorders, at the very least require the hard work of unlearning deeply rooted patterns of behavior.