Psalm 110

“He raises his head.” (110:7)

The Psalmist is speaking of a person whose posture suggests that he is confident that he is under the protection of God, a hero, secure in his ability to succeed. This is in contrast to the person who advises “Keep your head down” or “Keep your nose to the grindstone,” who comes from the opposite perspective, suggesting that we keep a low profile and not call attention to ourselves.

During the most important Jewish prayers, we stand upright in an attentive, dignified posture. When addressing the Blessed Holy One, we want to present ourselves well. We do well to approach others with the same confident posture.

Psalm 109

“Do not keep silent.” (109:1)

Our Torah is a Torah of love and justice. In 1963, Rabbi Abraham Joshua Heschel sent a telegram to President John F. Kennedy: “Please demand of religious leaders personal involvement, not just solemn declaration. We forfeit the right to worship God as long as we continue to humiliate Negroes. Church and synagogue have failed. They must repent. Ask of religious leaders to call for national repentance and personal sacrifice … The hour calls for moral grandeur and spiritual audacity.”

A leader cannot be silent. A leader must speak forcefully and unequivocally when the situation demands.

Psalm 108

“Human help is worthless.” (108:13)

Pirke Avot teaches, “Do not separate yourself from the community.” Everyone goes through periods when they need help. Those who are securely plugged into a community, whether it is a religious community or other kind of social network, have the resources upon whom to call when they need it. Those who isolate themselves from a community because of suspicion, mistrust, bias, or the arrogance of believing that they are strong enough to get by without help, will find themselves at a loss when they realize that can’t do it alone. Trust Pirke Avot.

Psalm 107

“Some lost their way in the wilderness.” (107:4)

We get lost a little at a time. Addictions begin with legal prescription painkillers, social drinking that’s “under control,” or just a late night snack while watching TV. But the stress of navigating the politics of the workplace, raising a family without much support from a spouse, or finding one’s way through the mysteries of middle school social relationships puts intense pressure on the weak points in our psyche. If we are inclined towards addictive behaviors, stress will encourage us to eat to feel better, drink to fit in, sample street drugs to forget or to feel better. Little by little, we get lost in the wilderness. Remember — there’s no shame in asking for help finding the way out.

Psalm 106

“They grumbled in their tents.” (106:25)

When my wife complains to me about something that happened in the supermarket, at work, or with the kids, she feels better. I don’t have to do anything. Simply by listening attentively, I can enable her to off-load the frustration. However, I have trouble refraining from trying to fix the problem and suggesting what she could have done or might yet do. I want to take action because “grumbling in the tent,” only soothes the complainer, it doesn’t make the rest of the world any better. On the other hand, I remind myself, if attentive listening alone makes a happier wife which leads to a happier me and a measurable increase in world happiness. So I shut up and listen.